Neuma BeingDec 21, 20222 min readManaging stress during holidays(Originally from our Winter 2022 Newsletter sent to our subscribers on Dec 19, 2022) If you are like me, holidays are a time of...
Neuma BeingJul 21, 20223 min readMaybe you are feeling this way too...(Originally from the Newsletter sent to our subscribers on June 9, 2022) I was struggling to find words to start this newsletter. There...
Neuma BeingMay 21, 20212 min readBringing the Mind Spa to you (Virtually)We have a brand new service - Virtual Mind Spa Journeys. Tap into the creative, healing & transformative power of the subconscious @ home
Neuma BeingJan 2, 20214 min readNot another New Year ResolutionHappy New Year!!! With 2020 safely behind us, we are all very excited and optimistic about 2021. We all want to take the good and put...
Neuma BeingNov 16, 20203 min readPilot Study results are here!!!The pandemic disrupted EVERYTHING! It felt like everything came to a complete stop. But of course, it didn't! Because that's the nature...
Neuma BeingJun 2, 20205 min readWhy inequality is a collective challengeWe are all interconnected and interdependent. We don't grow alone
NelsonMay 25, 20202 min readEmbrace the Boredom for Creativity and Well-BeingIn silence’s calm surrounds, we discover the power of imagination and throw open the gates to creativity. – Picasso Many people are...
Neuma BeingMay 20, 20202 min read5 Simple Tips for Overcoming Creative BlocksCreativity has been one of the constant sources of joy for me in my life. When I’m going through something difficult, I turn to design as...
Neuma BeingMay 16, 20208 min readWhat's all the fuss about doing nothing?Much ado about nothing... Well, let's explore this together. Rest has become a much sought after, sometimes elusive thing in modern urban...
Neuma BeingApr 12, 20206 min readChasing your dreams - Part I: Finding fulfillmentIf you are at a juncture that you would like to take this opportunity to do some self-reflection & use this moment as a catalyst for growth.
Neuma BeingApr 2, 20205 min readWhat should you do during the lockdown period?The expert of you can only be YOU. So, only you can know what you have to do, if anything at all, during this period of physical distancing.
Neuma BeingMar 22, 20205 min readPositivity, optimism, and balance in times of crisisIf you turn on the news or look at social media, you will notice there is a lot of panic and fear going around. We discussed about...
Neuma BeingMar 18, 20207 min readManaging fear in times of crisis Photo by Kat Jayne from Pexels If you need guidance with supplementing your well-being with mindfulness or heightened-state-of-mind...
Neuma BeingMar 9, 20204 min read7 things that helped me stop overthinking everything to become happier and productiveOur last post was about how to move from the comfort zone to growth zone. Let’s talk a bit more about the fear zone. There are holding...
Neuma BeingMar 6, 20202 min readComfort Zone and FailureFear of failure is one of the biggest reasons why people don’t follow their passions and dreams. It’s easier to stay in the comfort zone....
