Neuma BeingDec 27, 20223 minA holiday ritualIn my last post, I shared a few tricks I use to maintain my inner peace. Today, I want to share a ritual I like to practice during the...
Neuma BeingDec 21, 20222 minManaging stress during holidays(Originally from our Winter 2022 Newsletter sent to our subscribers on Dec 19, 2022) If you are like me, holidays are a time of...
Neuma BeingAug 30, 20223 minSuccess and Future Attractors (with core values as a foundation)(Originally from the Newsletter sent to our subscribers on Aug 11, 2022) In our July newsletter, we explored the topic of Core Values and...
Neuma BeingAug 2, 20222 minWhat do you value the most?(Originally from the Newsletter sent to our subscribers on July 19, 2022) These past few weeks, the sessions at the Mind Spa have had a...
Neuma BeingJul 21, 20223 minMaybe you are feeling this way too...(Originally from the Newsletter sent to our subscribers on June 9, 2022) I was struggling to find words to start this newsletter. There...
Neuma BeingJul 13, 20222 minAre you on track with your goals for this year?(Originally from the Newsletter sent to our subscribers in March 9, 2022) I want to share a tool with you that I personally found to be...