In my last post, I shared a few tricks I use to maintain my inner peace. Today, I want to share a ritual I like to practice during the...

(Originally from our Winter 2022 Newsletter sent to our subscribers on Dec 19, 2022) If you are like me, holidays are a time of...

(Originally from the Newsletter sent to our subscribers on Aug 11, 2022) In our July newsletter, we explored the topic of Core Values and...

(Originally from the Newsletter sent to our subscribers on July 19, 2022) These past few weeks, the sessions at the Mind Spa have had a...

(Originally from the Newsletter sent to our subscribers on June 9, 2022) I was struggling to find words to start this newsletter. There...

(Originally from the Newsletter sent to our subscribers in March 9, 2022) I want to share a tool with you that I personally found to be...

We have a brand new service - Virtual Mind Spa Journeys. Tap into the creative, healing & transformative power of the subconscious @ home

Happy New Year!!! With 2020 safely behind us, we are all very excited and optimistic about 2021. We all want to take the good and put...

Happy Thanksgiving! 2020, in it's weird signature fashion, presented us with a Thanksgiving Day here in the US that kept many of us from...

The pandemic disrupted EVERYTHING! It felt like everything came to a complete stop. But of course, it didn't! Because that's the nature...

What happens when we peel of layers of learned behavior? 🌟 You can access you most authentic self 🌟 This learned behavior or...

For millennia, humans have turned to gardening as a way of stress relief. Some cultures such as Japan have terms like forest bathing to...

Getting high, without drugs Increasingly, we hear stories about innovators tapping into altered states for creative inspiration and...

In silence’s calm surrounds, we discover the power of imagination and throw open the gates to creativity. – Picasso Many people are...

Community is a major pillar of the Neuma Being ecosystem. In light of the recent events, set of by the brutal murder of George Floyd,...

We are all interconnected and interdependent. We don't grow alone

In silence’s calm surrounds, we discover the power of imagination and throw open the gates to creativity. – Picasso Many people are...

Creativity has been one of the constant sources of joy for me in my life. When I’m going through something difficult, I turn to design as...

Much ado about nothing... Well, let's explore this together. Rest has become a much sought after, sometimes elusive thing in modern urban...

... you will never work a day in life"! How many times have we all heard this quote? I have lost count! I'm going to share my story and...

What are cognitive shifts? And why do they play a central role in our work? Throughout history, people have experienced transformation...

Join us for a 1-Day online summit to discover the Transformative Technology Tools that can help you find some relief, increase your...

Today is the 50th Earth Day. We are grateful to those who helped make this annual observance a reality. It provides us a moment to...

A model we have used in many different instances in our lives, both personally and professionally to figure out how to do what we want to do