Stress Level: Medium
.. but you are managing OK.
It happens to everyone once in a while. It can sometimes be difficult to manage all that’s going on and stay energized all the time.
Don't worry, that doesn't mean it needs to stay that way.
THE mind spa
You maybe experiencing a little bit of stress..
a little bit of stress is normal
A little bit of stress is normal for most of us. Living in these urban environments with the modern lifestyle can get hectic. So you are not alone!
Did you know that you are able to perform your best when all the aspects of your being - your body, energy, emotions, mind and the environment - are in balance? Tapping into your inner genius comes through finding this balance.
Quality of sleep, how you carry stress in your body, your physical and mental state, level of energy and alertness are all indicators of your level of stress you are currently experiencing. Looks like you may need a little boost in some aspects of your life to better manage stress.
Try prioritizing more self-care and relaxation to help you improve performance and feel more centered with your inner genius. If you are looking for a novel way to tap into your inner genius, we recommend a 60 min journey at The Mind Spa.
60 min | $ 89
Discover your ideal state of being
Discover your ideal state of being with the Mind Spa. We are revolutionizing the way we use spas, meditation, yoga, and other techniques without the time or expensive commitment. Simply choose a journey that is designed to unlock creative insights, enhance mental focus, and / or conquer stress.
Starting at $49
maximize stress resilience
Mental health plays a major role in how we handle stress. A healthy mind handles trials and tribulations of life better in general. Working with a mental healthcare professional can help maintain a healthy mental state. A healthy safe care routine also benefits a healthy mind.
sleep / rest
Our cities and our modern lifestyles aren't built with sleep in mind. So going to sleep and staying asleep can be challenging sometimes. But sleep and rest plays a critical role in managing stress. Good sleep habits lead to better resilience under stressful conditions
Sometimes stress can be caused by not having enough moments of joy. Whether we are not happy with our jobs or circumstances, or whether we are going through a big change, not carving out enough space in your life for moments of joy can exacerbate stress.
"balance between productivity & self-care"
After just two sessions , I’ve noticed a significant improvement in my body’s response to stress. I’m more mindful and focused, which has helped me work towards finding that balance between productivity and self care. The level of hospitality and overall sensory experience that was provided made me feel so comfortable throughout the entire session.
Entrepreneur / Designer
The session was deeply restorative. I find myself on autopilot many days, going from one task to the next, which can lead to burnout. Taking some time to sink into an altered state with this type of a journey is not only a welcome break but also an effective way to reconnect with my true self. I left the session with renewed energy and feeling super centered and calm.
The Neuma Mind Spa experience was truly an immersive, thought-out EXPERIENCE. This is a great way to recharge, introspect, explore deeper states of consciousness, and/or learn something new about yourself. There is a wide range of outcomes, but it is a great safe space for growth in whatever aspect may need it at that given time. Awesome!
Entrepreneur / Artist
DEEPER THAN MEDITATION
Located in Los Angeles Chinatown, The Mind Spa is an accessible, tech-driven experience that allows you to achieve substance-free altered states that go deeper than meditation. The lounge is the first of its kind and we've been told it feels like "laying inside of a sound bowl." Our proprietary micro-vibrational technology induces a deep experience embedded in our patent-pending lounge. From there, we guide you into your subconscious using our unique sound baths and verbal cues. When all of these elements are combined, you are gently guided to unlock insights, improve mental focus and multiply creative connections.
Starting at $49
WHAT can i expect?
Who are we?
Neuma Being is an ecosystem of products and services to help you optimize your well-being and creative performance. We bring together over 50 years of expertise in design, technology and experience in various mindfulness modalities. Inspired by ancient wisdom and backed by the latest research, we make your personal mental journey more affordable and accessible than ever.
email us at email@example.com
Still have questions?
Ancient Techniques Meet Cutting-Edge Tech
443 Jung Jing Road, Los Angeles, CA 90012