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Sat, Aug 08

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Online Event

Group Workshop Part 1: Guided Somatic Awareness

Part 1 of this guided workshop with Manori will take you on a journey in deepening your connection to yourself, and identifying what is slowing you or stopping you from aligning you with your higher ideas.

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Group Workshop Part 1: Guided Somatic Awareness
Group Workshop Part 1: Guided Somatic Awareness

Time & Location

Aug 08, 2020, 10:00 AM – 11:00 AM

Online Event

About the Event

This workshop was made by Manori, using a few practices that helps her in her creative endeavors. It is  designed  to empower you in your own creative growth process. We do this by identifying, articulating, acknowledging, and addressing emotional or energetic aspects that is slowing us or stopping us from aligning you with your higher creative ideas. Session format:

  • Introduction: Goal of this workshop, Background, benefits, describing the process and the benefits
  • Reclined position or lying down on a bed / couch:
  • Relaxing breathwork exercise
  • Scanning the body for any areas of discomfort, tensions, or pressures to identify any areas that you may be carrying stress, trauma or emotions
  • Take notes
  • Energy Work
  • Wrap up discussion with guidance to continue personal practice

Sign up before Aug 5 to receive a $5 discount. Use code SOMATIC88 at checkout

Tickets

  • Guided Somatic Awareness

    Group session

    $20.00

Total

$0.00

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